• Do you feel a lack of confidence or self-worth? Do you feel like you do not measure up to others? Do you feel like an impostor at work?
• Do you have trouble balancing your family, work and life?
• Do you have a problem with time management and saying no? Do you worry about losing people’s acceptance if you say no?
• Is your body or self-image making you uncomfortable? Do you feel self-conscious about speaking in public and networking?
• Do you have trouble putting yourself first (aka self-care)? Does self-care = selfish? Do you worry too much about what others are thinking about you?
• Do you have trouble staying focused? Do you end up
feeling overwhelmed and directionless?