What does mean? At its core, it is the ability to understand, accept and own who you are; it means taking charge of your own life and feeling confident in the decisions you make. Does this mean I always have to make the right decision? No! Sometimes mistakes can be our best teachers.
You will learn to navigate your life, YOUR WAY, bringing with that a sense of freedom and possibility!
Whatever package you choose will incorporate self-compassion and empowerment. As a Self-Empowerment Coach, I work one-on-one with individuals to help them improve their overall well-being by developing stronger, nurturing relationship with themselves. Working with a self-empowerment coach can help you summon your inner strength and feel greater happiness and joy in your day-to-day life.
While I am a licensed therapist, Life Coaching is not the same as clinical mental health services; there is no diagnosis or treatment of mental health concerns. If during our coaching relationship I find that mental health services are more appropriate, I will discuss this with you and make the appropriate referral. There are many people who engage in coaching and counseling simultaneously with different professionals.